February 27, 2025February 28, 2025 JLakis My Last Nerve. How I learned to handle emotional overwhelm.
February 21, 2025February 21, 2025 JLakis Stop that Brain! Arresting my brain train and staying calm.
December 2, 2024December 4, 2024 JLakis Yes Is the Answer. Love, Breath and Meditation for When It’s Hard