February 21, 2025February 21, 2025 JLakis

Stop that Brain! Arresting my brain train and staying calm.

January 31, 2025January 31, 2025 JLakis

The Computer Ate My Blog Post. So I wrote this instead.

December 13, 2024December 23, 2024 JLakis

Toxic Stewing. Depression, Anger and Giving Yourself a Break.

August 10, 2023August 10, 2023 JLakis

Attica! Attica! Cultivating Calm, Kindness and Patience for Crazy Times.